Welcome to the blog, a journal about health, wellbeing and life. Stay awhile and say hello!
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Hello all and welcome back to another episode of The Lovely Digest. I just wanted to thank you all for the love from the article I wrote for The Good Trade – if you haven’t had a chance to read it, you can check out the link in the shownotes. It’s all on how to do a life audit and become your best self.
Since there’s a lot of new people here, I wanted to do an ask me anything episode on health and wellness. So we’re going to dive deeper into some questions on my story and wellness journey, diet, and lifestyle with Crohn’s.
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