I want to talk a bit about how to stay in your authenticity! Life and societal programming can draw us away from who we are.

Healing

Staying True to Your Authentic Self

This week I thought I’d share all my lovely Instagram followers’ tips on how to get, and maintain, healthy and glowing skin and hair!

Skincare

Followers’ Tips for Clear Skin

New Years resolutions are trash. Simply because you do not need to be fixed. Instead, I like to focus on setting intentions and reevaluating my goals, and this is why:

Lifestyle

Intentions and Goals VS Resolutions

As we go into the holiday season, it’s important to remember that while it’s the season of giving, we have to give to ourselves as well. Focusing inward is my favorite part of my routine, and I make sure to go through my mental checklist every once and awhile to make sure I’m acting on my goals and promises to myself.

Lifestyle

Checklist for Focusing Inward